Here’s a list of 100 pertinent quotes against depression that offer support, encouragement, and wisdom for those struggling with depression:
- “You are stronger than you think. You have survived all the challenges life has thrown at you so far. Remember that.” – Unknown
- “Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though.” – Jeffrey Eugenides
- “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
- “It’s okay to not be okay. Just don’t give up. Keep going, one step at a time.” – Unknown
- “You are not alone. There are people who care about you and want to support you through this.” – Unknown
- “You are not defined by your struggles. You are defined by how you overcome them.” – Unknown
- “Recovery is not a straight line. It’s okay to have setbacks. What matters is that you keep moving forward.” – Unknown
- “You are allowed to feel messed up and inside out. It doesn’t mean you’re defective. It just means you’re human.” – David Mitchell
- “Your current situation is not your final destination. This too shall pass.” – Unknown
- “You are more resilient than you give yourself credit for. You have the strength to get through this.” – Unknown
- “The pain you feel today is the strength you will feel tomorrow.” – Unknown
- “You are not alone in this fight. Reach out to someone and let them be there for you.” – Unknown
- “Depression is a battle, but you are a warrior. Keep fighting. You will overcome.” – Unknown
- “Even the darkest night will end and the sun will rise.” – Victor Hugo
- “Every storm runs out of rain.” – Maya Angelou
- “You are worth fighting for. Your life matters.” – Unknown
- “You are not your depression. You are so much more. Hold onto that truth.” – Unknown
- “It’s okay to ask for help. It’s a sign of strength, not weakness.” – Unknown
- “You have survived 100% of your worst days so far. You can keep going.” – Unknown
- “The road to recovery may be long and challenging, but it is worth it. Keep going.” – Unknown
- “Depression is not a sign of weakness; it is a sign that you have been trying to be strong for too long.” – Unknown
- “You are never alone in your battle against depression. There is always hope and help available.” – Unknown
- “Depression is a cloud that will eventually pass. Hold on. Clearer skies are ahead.” – Unknown
- “Every day may not be good, but there is something good in every day.” – Unknown
- “The darkest nights produce the brightest stars.” – Unknown
- “Depression is a liar. It tells you that you are alone and worthless. But you are not alone, and you are far from worthless.” – Unknown
- “You are deserving of love, care, and happiness. Remember that, even when depression tries to convince you otherwise.” – Unknown
- “You are not broken. You are healing. And healing takes time.” – Unknown
- “Depression is just a chapter in your story. It does not define your whole life.” – Unknown
- “You are allowed to take breaks, to rest, and to prioritize your mental health.” – Unknown
- “It’s okay to not be okay. Reach out to someone you trust and let them support you.” – Unknown
- “Every small step forward is a victory against depression. Celebrate your progress, no matter how small.” – Unknown
- “Remember that even on your worst days, you still have worth and value. You matter.” – Unknown
- “There is strength in vulnerability. Don’t be afraid to open up and share your struggles.” – Unknown
- “You are not alone in this battle. Countless others have fought and overcome depression, and so can you.” – Unknown
- “Just because you can’t see a way out now doesn’t mean there isn’t one. Keep going. Keep believing.” – Unknown
- “Depression does not discriminate. It can affect anyone. Reach out for help without shame or guilt.” – Unknown
- “Your journey is unique, and so is your path to healing. Trust yourself and take it one day at a time.” – Unknown
- “You have survived every bad day so far. You are stronger than you think.” – Unknown
- “Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson
- “You are not alone in this fight. Lean on others for support and encouragement.” – Unknown
- “You are worthy of love, happiness, and a life free from depression. Don’t let depression convince you otherwise.” – Unknown
- “The world needs your unique light. Don’t let depression dim your shine.” – Unknown
- “You are not a burden. Reach out to others for help and let them be there for you.” – Unknown
- “Depression is a battle, and you are a warrior. Keep fighting, even when it feels hard.” – Unknown
- “Healing is not linear. It’s okay to have good days and bad days. Be patient with yourself.” – Unknown
- “Your mental health is just as important as your physical health. Take care of yourself.” – Unknown
- “You are not alone in your struggle. There is a community of people who understand and want to help.” – Unknown
- “Even the darkest night will end and the sun will rise again. Hold on.” – Unknown
- “You are not defined by your depression. You are defined by your strength and resilience.” – Unknown
- “Depression may make you feel weak, but surviving each day is a testament to your strength.” – Unknown
- “It’s okay to take a step back and prioritize your mental health. Your well-being matters.” – Unknown
- “You are not alone in your fight against depression. Reach out for support and let others be there for you.” – Unknown
- “Your mental health is a priority. Don’t be afraid to seek professional help if needed.” – Unknown
- “You have the power to rewrite your story. Depression does not have to be the end of your story.” – Unknown
- “There is beauty and strength in vulnerability. Share your struggles and let others support you.” – Unknown
- “You are worthy of love, happiness, and a life free from the grip of depression.” – Unknown
- “Every step you take towards healing is a step away from depression. Keep moving forward.” – Unknown
- “You are not alone in this battle. Reach out to others who have walked a similar path and find strength in their stories.” – Unknown
- “You are not weakfor struggling with depression. It takes strength to face each day and keep going.” – Unknown
- “Depression may be a part of your story, but it does not define who you are. You are so much more.” – Unknown
- “Your struggles do not make you weak. They make you human. Reach out for help and support.” – Unknown
- “You are not alone in your fight against depression. There are people who care and want to help.” – Unknown
- “Remember that your worth is not determined by your productivity. Take the time to rest and prioritize self-care.” – Unknown
- “Depression may be a heavy burden, but you have the strength within you to carry it.” – Unknown
- “Don’t underestimate the power of reaching out. Sometimes, just talking to someone can make a world of difference.” – Unknown
- “You are deserving of love and compassion, especially from yourself. Treat yourself with kindness and understanding.” – Unknown
- “Healing takes time. Be patient with yourself and celebrate each small step forward.” – Unknown
- “You are not alone in your struggles. There is support and understanding available to you.” – Unknown
- “Depression may make you feel isolated, but there is a community of people who understand and are there for you.” – Unknown
- “The darkness of depression cannot extinguish the light within you. Keep fighting, even when it feels difficult.” – Unknown
- “Your mental health matters. Reach out for help and let others be a source of support for you.” – Unknown
- “You are not defined by your depression. You are defined by your courage and resilience in facing it.” – Unknown
- “Take each day as it comes. Some days may be harder than others, but remember that you have the strength to get through them.” – Unknown
- “Depression may try to convince you otherwise, but you are worthy of love, happiness, and a fulfilling life.” – Unknown
- “Don’t be afraid to seek professional help. There are effective treatments and support available for depression.” – Unknown
- “You are not alone in your journey. There are others who have walked this path and found their way to healing.” – Unknown
- “Hold onto hope, even when it feels distant. There is always hope for a brighter future.” – Unknown
- “Depression does not define your worth. You are valuable, loved, and deserving of all good things in life.” – Unknown
- “Keep going, even when it feels like you can’t. The world needs your light and strength.” – Unknown
- “You are not weak for needing help. It takes courage to ask for support and prioritize your well-being.” – Unknown
- “Depression may make you feel powerless, but remember that you have the power to seek help and make positive changes.” – Unknown
- “You have survived every bad day you’ve ever had. That’s a testament to your strength and resilience.” – Unknown
- “Reach out to someone you trust and let them be there for you. You don’t have to face depression alone.” – Unknown
- “Your journey is unique, and there is no timeline for healing. Take it one day at a time and be gentle with yourself.” – Unknown
- “Depression may be a part of your life, but it does not define who you are. You are so much more than your struggles.” – Unknown
- “Remember that even on your darkest days, there is hope. Hold onto that hope and keep moving forward.” – Unknown
- “Your mental health matters just as much as your physical health. Take care of both.” – Unknown
- “Depression may be a heavy burden, but with time and support, you can learn to manage and overcome it.” – Unknown
- “You are not alone in your battle. There are people who care and want to see you thrive.” – Unknown
- “Depression may make you feel isolated, but there is a community of understanding and compassionate individuals who are ready to support you.” – Unknown
- “You are worthy of love, happiness, and a life free from the weight of depression. Believe in your worth.” – Unknown
- “Healing is a journey, and it looks different for everyone. Be patient with yourself and trust your own process.” – Unknown
- “Even in your darkest moments, remember that you have the strength within you to find the light again.” – Unknown
- “Depression may try to convince you that you’re alone, but you are surrounded by people who care and want to help.” – Unknown
- “Your struggles do not define you. Your resilience and ability to keep going do.” – Unknown
- “Depression is not a sign of weakness. It is a battle that requires strength and courage to overcome.” – Unknown
- “You are not alone in your fight against depression. Reach out to those who care about you and let them be there for you.” – Unknown
- “Depression does not have to be your identity. You are capable of rediscovering joy and finding fulfillment.” – Unknown
- “You are a survivor. Keep fighting, keep pushing forward. Better days are ahead.” – Unknown
These quotes serve as reminders that depression does not define one’s worth and that there is hope, support, and strength available to overcome it. They encourage individuals to seek help, be patient with themselves, and believe in their ability to heal and find happiness.
